FIND CLARITY AND FREEDOM
Life coaching to help you create a fulfilling life.
FIND CLARITY AND FREEDOM
Life coaching to help you create a fulfilling life.
Transform Your Life
Start with Blank Space.
Free 1-on-1 Coaching Sessions
Hi, I’m Monique. I’m currently completing my certification as a Health and Wellness Coach, and I’m offering a limited number of complimentary 1-on-1 coaching sessions to build experience and support people who are ready to grow.
If you’re working on a goal, navigating a life transition, or simply craving more clarity and direction — this experience is for you. Together, we’ll explore what’s holding you back, build practical steps forward, and help you reconnect with your motivation and confidence.
About the Free Coaching Series
You’ll receive a 5-week private coaching experience designed to help you find clarity and create momentum.
Each session is a 30-minute virtual meeting held on Zoom.
You’ll get:
- Five 30-minute sessions (one per week)
- Personalized mindset support tailored to your goals
- Weekly accountability and reflection tools
- A safe, judgment-free space to pause, breathe, and reset
Is This For You?
This series is ideal for anyone who wants to:
- Gain clarity about their next step
- Build better habits and confidence
- Feel supported through a life or career transition
- Strengthen focus and follow-through
You don’t need to have it all figured out — just a willingness to show up and explore what’s possible.
How It Works
- Book your first session using the button below.
- You’ll receive a confirmation email with your Zoom link.
- During our first call, we’ll schedule your remaining four sessions.
All sessions are held virtually, so you can join from anywhere in a quiet, comfortable space.
Cancellation & Rescheduling Policy
Your session time is reserved just for you.
- Please provide 24 hours’ notice if you need to cancel or reschedule.
- Cancellations made with less than 24 hours notice may forfeit that week’s session.
- No-shows will not be rescheduled.
- If you’re running late, you can join within 10 minutes of the start time; arrivals after that will be marked as missed.
Consistency is key — this structure helps both of us stay committed to your growth.